This is one of my favorite healthy breakfasts! There are so many different combinations that you can make! Here, I used rolled oats, Sigg’s Strawberry Icelandic yogurt, strawberries and blueberries, low-fat milk, and honey. Have you made this before? If so, what combinations have you made?
1/2 cup rolled oats or quick oats
1/2 cup yogurt, my new favorite is an Icelandic yogurt called Sigg’s
1/2 cup fruit of choice, plus more for the top if desired
1/2 cup milk of choice
sweetener of choice (honey, agave, brown sugar), as desired
1 pinch of salt
Add your oats on the bottom of a mason jar. Add the yogurt over top, then add the fruit. Finally, add the milk and salt. Stir everything together, put the lid on and shake the jar, then refrigerate overnight. Depending on your yogurt and milk of choice, you may wish to add sugar or your favorite sweetener, and you can add this at any time. In the morning, stir and enjoy!
4 thoughts on “Overnight Oats”
Trying to figure out if pats are GF. Have read different things. I’m want to try this soon and maybe add Peanut Butter powder to it. Thank you for posting. It looks great! Is that yogurt at Kroger or Publix?
Yes, oats are naturally gluten free! You can get the yogurt now at both places. Enjoy!