Fish Friday- Cod and Trout Cooked in Herb Butter

Evening guys! Happy Friday! Today the girls and I had a fun day. We went to get our nails done, which was super fun and relaxing. Then we went to lunch and the grocery store. I went to The Fresh Market to see what kind of fish they had. I ended up buying 2 kinds; Rainbow trout and cod. I served with a side of couscous and broccoli.

Tonight I prepared them so simply. For the cod, I dredged both sides in flour. I melted half a stick of butter with rosemary, sage, and thyme. Then I put in the fish and cooked the first side for about 6 minutes. The I flipped it and cooked the other side for 3 minutes. ***COOKING TIME DEPENDS ON THE THICKNESS OF THE FISH. Thinner fillets will take less time.

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With the trout, I dredged both sides in equal parts corn meal and flour. I melted half a stick of butter with rosemary, sage, and thyme. I cooked the trout skin side down for about 3-4 min or until browned and crisp. Then I carefully turned the fillet over and continued cooking until just cooked through, about 3 more
minutes.

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Both turned out so good! Looking forward to heading to the farmer’s market in the morning… thinking of getting some fresh shrimp from the seafood guy for dinner tomorrow night!

2 thoughts on “Fish Friday- Cod and Trout Cooked in Herb Butter

  1. Pingback: Weekly Meal Plan 9/20/15 | Fun Foodie Family

  2. Pingback: Weekend Wrap Up and Weekly Meal Plan 2/28 – Fun Foodie Family

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