You can eat POT ROAST on a Tuesday night!!!!
Crock Pot Pot Roast
Ingredients
A round roast or “pot roast” that will fit your slow cooker
2 tablespoons each of Salt and pepper
1 tablespoon each of dried oregano and thyme
Red New potatoes or Yellow Gold- Look for medium sized, otherwise cut in half large ones. Small ones will break a part and become a part of the sauce, which is awesome!
1 lb of baby carrots or regular carrots cut in thirds and halved
1 box of low sodium beef stock (and maybe a beer or a bit of red wine if you have it)
1 container of mushrooms
4 cloves large garlic – chopped (or 1 tablespoon garlic powder)
1 small yellow onion – chopped (or one tablespoon onion powder)
2 tablespoons Worcestershire
Instructions
Rub your roast on both sides with your spices; salt, pepper, oregano, and thyme
Place the roast in your slow cooker – fat side up
Put your potatoes in half and toss them in
Toss in your carrots and your chopped onion and chopped garlic
Add in your beef stock and Worcestershire
Cover and cook on high in the slow cooker for at least 6 hours or low for up to 10 hours
Lots of full bellies tonight 😉
Fun Foodie Family 
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