Meal Plan 9/7

Hope you guys had a great week of fun and food! Here is what is on the plan for this week:

Sat- BBQ Pork Sandwiches

Sunday- Coq a vin- Chicken Cooked in white wine and mushrooms and add cream…

Monday- The rest of the leftover shrimp Alfredo noodles, plus add more shrimp and a veggie
https://funfoodiefamily.com/2013/09/02/shrimp-and-broccoli-angel-hair-alfredo/

Tuesday- Sloppy Joe’s

Wednesday- Clean out the fridge night

From now on, I am just going to write Sat-Wed. Thursday night are late night for my husband and I, and the girls eat with my parents. Friday is either date night or we go out as a family.

Happy meal planning!

Friday Faves 9/6

It is Friday!!!! Happy Weekend. ya’ll!

I’m kind of a peanut butter snob. This is a yummy!
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Oatmeal is always a healthy breakfast choice!
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There are 2 more flavors…This is the Mojito flavor…Yum.
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Addicting…
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Put on everything…
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Coffee one cup at a time…in my favorite scotty mug…
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Shrimp and Broccoli Angel Hair Alfredo

Quick under 30 minute meal…

Pasta-
Boil water and salt like the sea. Add noodles and cook less than 2 minutes than the package says.

Alfredo sauce-
Take a stick of butter and melt it with 4 cloves of crushed and chopped garlic. Add a quart of heavy cream and let it come to a boil. Then turn down the heat and add a shredded wedge of your favorite parmesan (I shredded in my Cuisinart). Once the cheese is melted, add your shrimp. Let them poach in the Alfredo sauce until they are pink.

Drain your pasta. Keep a cup of pasta water just in case. Add the shrimp and sauce to the pasta and mix. Add your favorite veggie; we added broccoli.
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Leftovers in the freezer! Woohoo!

Pork Rib Ragu

It is almost fall, which means it is time to think about making some stews, braised meats, and soups. I love my fresh veggies, fruits, and lighter foods in the summer, but there is something about preparing a dish all day that makes me feel all warm and fuzzy. A neighbor gave us some baby back ribs the other day, and I have been thinking about them all week. I looked through my cabinets and fridge and decided to make a pork rib Ragu.

A Ragu is a meat based sauce and something that I have made a few times before. Once it was a Ragu with short ribs, so I knew I wanted to prepare it in a similar way. I pulled out my handy Dutch Oven and browned up my ribs in a bit of oil. Make sure you add plenty of salt and pepper! 019030

I took out the ribs and added a pat of butter. Then I added sliced onions and peppers. Salt and pepper again.
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Then I added these; 021 1 can of tomato sauce, diced tomatoes, crushed tomatoes, 3 cans green chilies(whole and then rough chop or can use sliced if you have it), a few cloves of garlic, and a couple squishes of tomato paste. I buy the tube. It lasts a long time, and you don’t forget about it in the back of your freezer. Don’t forget to add 1/2 a bottle of red wine. Also, add 1 bay leaf and a heaping tablespoon of sugar.
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Cook for about 10-15 minutes, then add the meat back in. Cover and cook on low until the meat is falling off the bone…3-5 hours stirring every hour or so. When it is done, take out the meat, add a pat of butter and let cook for about 10 minutes. Then add back in your meat.
You will probably end up with a lot of leftover sauce. This will come in handy. Freeze it…

I cooked some yellow rice to go with it. I ignored the directions on the back. Recently, I watched a French cooking show that gave a great tip for cooking rice. Apparently the French don’t really eat a lot of rice, because they hate measuring and don’t want the fuss. So, they cook it like pasta. So I have been doing that ever since (except Risotto). Turns out great each time! Add a pat of butter at the end. Delish!

Add a veggie and some crusty bread! Hope you make this and enjoy!
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