This is a simple and delicious breakfast that took no time to make. I toasted a whole wheat english muffin, spread some avocado (actually, it was a 100 calorie package of Wholly Guacamole, but same idea), and topped it with perfectly cooked sunny side up eggs! You are not going to get this at any drive-thru!
Vegetarian Lasagna
So my Sunday cooking continues with making a pan of veggie lasagna for some lunches this week. I am going to share it with one of my vegetarian friends at school. This is a pretty versatile recipe. You could substitute any veggies you like in this. I made an easy mushroom marinara sauce, but you could easily use an delicious jarred sauce. I also used no boil lasagna noodles, but you could used dried ones. This is a simple healthy meal that you can feel good about eating!
Vegetarian Lasagna
Ingredients
1 chopped onion
3 cloves garlic, smashed and chopped
2 tablespoons of tomato paste
1 container of mushrooms, sliced
1 eggplant, sliced
1 zucchini, sliced
2 cups of red wine
1 can of tomato sauce
1 can of crushed or diced tomatoes
fresh or dried herbs- rosemary, basil, marjoram, thyme, oregano
salt, pepper, and crushed red pepper (adds a nice spice) to taste
3 handfuls of spinach
1 small container of ricotta
Mozzarella- sliced or shredded
1 container of no boil lasagna noodles (I didn’t use all of them)
Directions
Preheat oven to 350
In a large pan, sweat your onions and garlic in a couple of tablespoons of olive oil for about 8 minutes on med. heat. Add 2 tablespoons of tomato paste. Cook together for about 3-5 minutes. Add all your sliced veggies. Add your herbs. Cook between 30 minutes- an hour. Add the spinach at the end. Take off the heat and cool for a bit. If you are in a time crunch, you can use your favorite jarred pasta sauce.
Take a well oiled corningware type of pan. Put a little sauce on the bottom and a layer of veggies. Layer some ricotta and mozzarella then a layer of pasta. Continue laying until you have the last layer of cheese on the top- about 3 layers or so.
Cover with aluminum foil. Cook for 45 minutes. Take off the foil and turn the oven to broil. Cook until cheese is browned.
Weekly Meal Plan 3/22/14
Hey guys! So happy spring is here! Out with the cold and in with the warm! Looking forward to seeing the changes more in the kitchen, too! Lots of yummy veggies coming in to season, and the farmers’ markets are just around the corner! Squeee!
I have been thinking of a way to try to expand my blog just a bit. I am thinking of adding more posts for breakfasts, snacks, and lunches (weekdays, not just weekends). I mostly try to eat at home and bring my lunch to school. For now, I will continue to post dinner meal plans, but I will add in breakfasts and lunches on the blog when I discover something I think you guys may like.
Sat- Chicken and veggie kabobs, pita, and pesto
https://funfoodiefamily.com/2014/03/21/kale-and-basil-pesto/
Sun- Pot Roast and Veggies
Monday- Beef Stroganoff https://funfoodiefamily.com/2013/08/20/crockpot-beef-stroganoff-2/
Tuesday- Pork Scallopini-
Wednesday- Oven Roasted Chicken, veggies, pan roasted potatoes
https://funfoodiefamily.com/2013/07/01/white-wine-roasted-chicken/
Th- Daddy is with the girls while I go to class… Jimmy Johns???
Fri- Clean out the fridge night
What is on your meal plan? Happy cooking and eating!
Kale and Basil Pesto
So last night I was getting a snack from the fridge when I saw half a container of kale and a bunch of leftover basil. I also spied 1/2 a container of parmesan cheese. I decided to make a version of pesto. Real pesto has just basil, garlic, pine nuts, olive oil, and parmesan cheese. The only ingredient I didn’t have was the pine nuts. All I did was add 3 heads of garlic, the kale, basil, and olive oil and a bit of salt to the food processor. I enjoyed it with some leftover steak, and then on some pita chips. You could add with other meats, fish, pasta, seafood, eggs; the possibilities are endless! Delicious!
Here is another variation on pesto that I made awhile back…
https://funfoodiefamily.com/2014/01/20/four-course-meal-crab-cakes-vegetable-gratin-poached-salmon-with-pesto-and-chocolate/
Bruschetta Chicken Pasta
Happy Wednesday! I wanted to celebrate a great day by cooking something yummy for my family. I had another plan for chicken this week on my meal plan, but I decided to change it and make this instead… I made this a long time ago back in August. It was super easy and delicious. I added it to spaghetti with homemade marinara sauce. Enjoy!












