Weekly Meal Plan 1/26/14

Hey guys! I took a little break from the bloggie and barely lifted a finger in the kitchen last week! It was so nice to take a vacation from cooking, but I have to admit, I did miss cooking dinner for the family! I did NOT miss doing the dishes! I have been taking stock of my freezer, and I found a ton of leftovers that need to be used up. Well, here are just a few things that were lurking in the deep freeze that will most likely be on the menu this week. Gotta run to the store to stock up on some staples. Can’t wait to see what I come up with this week!!!

Pork Ragu- https://funfoodiefamily.com/2013/12/27/pork-ragu-and-cheesy-polenta/005
Baked Skillet Pasta- https://funfoodiefamily.com/2013/12/09/baked-skillet-pasta/
Lots of hamburger meat005

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Lots of packages of ground meat
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Four Course Meal: Crab Cakes, Vegetable Gratin, Poached Salmon with Pesto, and Chocolate

Tonight I had a date night with myself. My husband went to hockey, and I made the girls Sloppy Joe’s at 5:00. I wasn’t ready to eat yet, so I just made their food and prepped my food while they ate. I made myself a 4 course meal… 1- Crab Cake with a smear of my pistachio arugula avocado pesto 2- Veggie Gratin 3- Poached Salmon with more of my pesto 4- Chocolate

1- Crab cakes- I got one of those already assembled in the seafood case. I knew it was just me eating, and I only wanted one. I cooked it on both sides for about 3 minutes. Then I added my pesto… Swoon!!!!
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Normally pesto is made with basil, garlic, pine nuts, and olive oil. Instead, I used arugula, garlic, pistachios, and olive oil. DIVINE!!!! I actually saw Alton Brown make a pesto today with pistachios, but he kept the basil. I wanted to try the arugula, and I am glad I did. So delicious! Don’t be afraid to experiment! I have plenty of leftovers for later!!!
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2- Veggie Gratin
I had a yellow squash, a zucchini, a container of mushrooms, and 2 small tomatoes. I sliced them pretty thin, covered with olive oil, parm./romano mix, mozzarella, and italian breadcrumbs. So very tasty!006

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3- Salmon poached in Seafood Stock, Lemons, and Dill
If you read my blog last night, you know I made seafood stock. https://funfoodiefamily.com/2014/01/19/seafood-stock-2/
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I used it tonight to poach my beautiful salmon. I added some lemon and dill for freshness and acidity. YUM!!!! I cooked each side about 5-6 minutes. I put it on a bed of arugula and topped with my pesto. You could add a side of some healthy grain like orzo, risotto, or quinoa. This would be amazing. But since I already ate the crab cake and veggie gratin, a grain would be overkill. Even though salmon is a healthy light meal, it is very rich and fatty (good fats). Same for the pesto. A little bit goes a long way. 011

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4- As for the chocolate- It was a square of dark chocolate, and it was glorious!

Steak and Eggs Brunch

I thought of this meal last night when I was making dinner. I knew that there would be a bit of steak leftover from those 2 humongous Porterhouse steaks. I knew I had a couple of avocados that I needed to use up. I knew I had some leftover pita that was on its last leg. Oh, and I had a few farm fresh eggs left over in the fridge. PERFECT! I thought about adding some salsa or hot sauce, but I wasn’t really in the mood for spicy this morning. One pita held everything perfectly, and one leaked out a bit. I have no problem getting a little dirty while I eat. This is a great way to repurpose your leftovers. Have a great day! See ya back at dinner! Got a yummy seafood dish coming up…

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Seafood Stock

I have been kind of obsessed with making my own stock lately. Mostly it has been chicken stock. Tons of chicken carcases have make their way into my stock pot with loads of fresh and almost goner veggies and herbs. I have also made lots of pork stock…bones from chops, butts, ribs, etc. I have also been squirreling away seafood shells; Lobster shells, clamshells, mussel shells, and shrimp shells, but have not made a seafood stock until tonight. I brought the clamshells home from dinner a while back; the waitress was somewhat mystified and intrigued why I needed a take out container for just leftover shells. When I explained it to her, she had this look on her face and almost did a facepalm like, “Why didn’t I think of that?”

I saw an episode of Top Chef the other night and got inspired to make my own seafood stock. I saw some salmon today at the store, so I decided I was going to poach it in some seafood stock, white while, and lemon juice with dill. Tonight I made the stock. Tomorrow I will make the salmon and report back.

Seafood Stock- Use whatever leftover seafood and shells that you have or can buy/get. I also used 2 onions, 3 stalks celery, 3 carrots, 1/2 head of garlic, leftover broccoli stalks, mushrooms, leftover parmesan cheese rind, 1 cup white wine, 2 bay leaves, and salt and pepper. Feel free to add whatever leftover veggies or herbs that you have in the fridge.

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Porterhouse Steak, Slow Cooked Mushrooms and Onions, and Steak Butter Mashed Potatoes

Good evening guys! Publix had a sale on steak, so you know I’m going to buy that! We got 2, so naturally we have a bit leftover. Hmmmm… I am already thinking of tomorrow’s breakfast…
But on to tonight first!

Slow Cooked Mushroom and Onions
I took an onion and thinly sliced it. I smashed and chopped 3 cloves of garlic. Lastly, I took whole white mushrooms that were on sale and quartered them. I cooked on medium heat in 3 tablespoons of butter in my dutch oven for 15 minutes. Then I added about a cup or more of red wine and 2 tablespoons of Worcestershire sauce.
***when I say about, that means I don’t use measuring spoons/cups
I cook it for at least 1 1/2 hours. To die for!!!!

Steak
The main star was the Porterhouse. For the perfect med.rare you need to follow these instructions. Get your cast iron pan to screaming hot smokiness. Then salt and pepper your steak on both sides. Cook until the first side is nice and crusty, about 6 minutes. Then turn and cook 5 minutes. Take off the heat and tent in aluminum foil for at least 10 minutes. YUM!

Steak Buttered Mashed Potatoes
Once you take you steak out of the pan, melt 2 sticks of butter (yes- 2) in your pan. Add that to your cooked potatoes (peeled and boiled or microwaved and peeled) in your mixer. Add in your milk until desired consistency. Salt and pepper to taste. Steak butter is LIFE CHANGING!!!

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